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Weightlifting better at reducing heart fat than aerobic exercise

Obese people who engaged in resistance training were more likely to see reductions in a type of heart fat that has been linked to cardiovascular disease, a new study finds.

Original source: http://feeds.reuters.com/~r/reuters/INhealth/~3/edxFyg3kcTw/weightlifting-better-at-reducing-heart-fat-than-aerobic-exercise-idINKCN1U027A

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